To stop worry, anxiety and panic learn the skills and use the tools of CBT.
Panic Pit Stop is a comprehensive tool set that comprises of over 100 video films, worksheets, tools and knowledge units.
Panic Pit Stop will help you learn a new emotional response to worry and anxiety. It will support you as you practice your steps on the new path to well being.
A journey of a thousand miles begins with the first step. This is your first step right here right now.
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