Start NOW on the journey you do want to follow

To stop worry, anxiety and panic learn the skills and use the tools of CBT. 

Panic Pit Stop is a comprehensive tool set that comprises of over 100 video films, worksheets, tools and knowledge units. 

Panic Pit Stop will help you learn a new emotional response to worry and anxiety. It will support you as you practice your steps on the new path to well being.

A journey of a thousand miles begins with the first step. This is your first step right here right now. 

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